Joy In Every Moment

Author: Tzivia Gover

Stock information

General Fields

  • : 29.99 NZD
  • : 9781612125114
  • : Storey Publishing LLC
  • : Storey Publishing LLC
  • :
  • : 0.363
  • : November 2015
  • : 177mm X 152mm X 24mm
  • : United States
  • : 29.99
  • : February 2015
  • :
  • :
  • : books

Special Fields

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  • :
  • : Tzivia Gover
  • :
  • : Paperback
  • :
  • :
  • : en
  • : 158.12
  • : General Adult
  • : 2015027646
  • : 220
  • :
  • : two color with 10 full colour illustrated inserts
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Barcode 9781612125114
9781612125114

Description

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself.


Promotion info

An inspiring collection of practical ways to change behavior and incorporate mindfulness into the routines of everyday life.

Author description

Tzivia Gover specializes in facilitating self-growth and awareness through her workshops on writing, dream work, and mindfulness. A professional educator since 1996, she leads workshops and retreats around the United States. Her articles and essays have been published in the "New York Times," the"Boston Globe," and numerous anthologies and journals. In addition to holding an MFA in creative writing from Columbia University, Gover is a certified dream therapist, certified proprioceptive writing instructor, and Reiki master."