Yoga: The Path To Holistic Health

Author: B.K.S. Iyengar

Stock information

General Fields

  • : 68.00 NZD
  • : 9780751321678
  • : Penguin Books Ltd
  • : Dorling Kindersley Publishers Ltd
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  • : 1.77
  • : 01 March 2001
  • : 283mm X 221mm X 30mm
  • : United Kingdom
  • : 59.95
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  • : books

Special Fields

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  • : B.K.S. Iyengar
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  • : Hardback
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  • : 613.7046
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  • :
  • : 416
  • : Exercise & workout books
  • : 1900 photographs
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Barcode 9780751321678
9780751321678

Description

A visual yoga guide providing step-by-step colour sequences with 360 degree views of key postures. There is also a section showing therapeutic yoga sequences to alleviate over 80 common ailments and ways to combat stress. Suitable for students of all levels of ability and fitness.