The Ultimate Gi Jeans Diet

Author: Rosemary Conley

Stock information

General Fields

Price : 27.99 NZD
ISBN : 9780099505594
Publisher : Cornerstone
Imprint : Arrow Books Ltd
Contained items :
Weight (g) : 0.364
Publication date : 01 January 2007
Dimensions : 198mm X 132mm X 29mm
Produced in : United Kingdom
RRP : 27.99
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Product Type : books

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color :
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Author : Rosemary Conley
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Bind : Paperback
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Dewey classification : 613.26
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Library of Con LOCSH :
Pages : 384
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Illustrations : Illustrations, ports.
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9780099505594

Description

Uses the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. This book contains a simple diet and maintenance plan that aims at weight loss. It offers many meal options, recipes as well as menu plans for solo dieters and shift workers.

Promotion info

The ultimate Gi diet book from Britain's bestselling diet and fitness expert

Author description

Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.

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