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The Art Of Chi KungStock informationGeneral Fields
Special Fields
DescriptionChi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores Chi Kung principles and philosophy, explains the potential benefits and goes through a series of exercises. Author descriptionWong Kiew Kit has practised and taught Chi Kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom. |