Running With Lydiard : Training For Middle And Long Distance Runners

Author: Arthur Lydiard & Garth Gilmour

Stock information

General Fields

Price : 44.99 NZD
ISBN : 9781841260266
Publisher : Meyer & Meyer Sport (UK) Ltd
Imprint : Meyer & Meyer Sport (UK) Ltd
Contained items :
Weight (g) : 0.445
Publication date : 01 July 2001
Dimensions : 210x150mm
Produced in : Germany
RRP : 44.95
Availability date : 01 May 2011
Out of print date :
Agency :
Product Type : books

Special Fields

color :
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Author : Arthur Lydiard & Garth Gilmour
Series :
Bind : Paperback
Edition : 2nd Revised edition
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Dewey classification : 796.42
Reading Level :
Library of Con LOCSH :
Pages : 207pp
BIC subject :
Illustrations : 20 photographs
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9781841260266

Description

Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

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