Reflexology:Health at Your Fingertips

Author(s): Barbara Kunz


Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the body's own healing powers. Reflexology: Healing at Your Fingertips shows you how to perform both hand and foot sequences that will boost your health and reduce stress.

  • Expert guidance from Barbara and Kevin Kunz, two of the most internationally respected and experienced reflexologists
  • Full-colour, step-by-step photographs of complete hand and foot sequences combine with unique, computer-generated artworks to show at a glance which reflexes to press and which techniques to use
  • Detailed sequences treat specific common medical conditions and quick-fix routines can be used at home, on the train or in the office


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Kevin and Barbara Kunz have been pioneers in the research, teaching, practice, regulation and documentation of reflexology for 25 years. They are co-directors of the organisation Reflexology Research and co-editors of its journal, Reflexions (now init's 21st year of publication). They maintain three websites, and run a reflexology practice in Santa Fe, New Mexico.

Principles of reflexology: the history of reflexology; how reflexology works; foot reflexology maps; hand reflexology maps. Benefits of reflexology: why do people use reflexology?; reflexology for everyone; reflexology research; reflexology in medical care; success stories; visiting a reflexologist. Taking care of hands and feet: anatomy of the feet and hands; feet and hands - an owner's manual; health pathways; self-help tools; relaxation exercises. Giving a reflexology session: preparing for a reflexology session; techniques; foot desserts; the complete foot reflexology sequence; hand desserts; the complete hand reflexology sequence; people with specific needs; self-help for the feet; self-help for the hands. Reflexology to target health concerns: using reflexology for health concerns; constipation; headaches; backache & neck pain; pain; arthritis & rheumatism; other health concerns. Finding a practitioner; contacts; websites and further reading.

General Fields

  • : 9780751364484
  • : dorlin
  • : dorlin
  • : May 2003
  • : 236mm X 179mm X 10mm
  • : United Kingdom
  • : books

Special Fields

  • : Paperback
  • : 615.8224
  • : 160
  • : 370 photographs, index
  • : Barbara Kunz