Personal Best

Author: Peter Fricker

Stock information

General Fields

Price : 40.00 NZD
ISBN : 9780143005674
Publisher : Penguin Random House
Imprint : 103710
Contained items :
Weight (g) : 0.672
Publication date : 03 March 2008
Dimensions : 223mm X mm
Produced in : Australia
RRP : 40.0
Availability date :
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Product Type : books

Special Fields

color :
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Author : Peter Fricker
Series :
Bind : Paperback
Edition : 3-Aug
Illustrator :
Language : English
Dewey classification : 613.7
Reading Level :
Library of Con LOCSH :
Pages : 208
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9780143005674

Description

Exercise, diet and lifestyle for men and women of all ages. Get fit and stay fit in only 45 minutes a day. It a practical guide to achieving and maintaining your optimum fitness, and therefore your health, within your already busy schedule. Australian author.

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