Wild and Wonderful : Everyday Venison Recipes for All Seasons
2009 reprint February 2009, Auckland 182pp 250mmx190mm softcover A standard serving of Venison can provide 60-70 percent of the average daily protein requirement with only about 180 calories. Wild venison is high in iron and provides B12,B6, riboflavin and niacin, is free from hormone and growth chemicals. From steaks to stir fry, soups to stews, pizzas and burgers. Andy Lyver is a freelance writer, passionate hunter, dog trainer, sometime pilot and a seasonal cook for a hunting lodge.