The Japan Diet: The Secret To Effective And Lasting Weight Loss

Author: Naomi Moriyama

Stock information

General Fields

Price : 27.99 NZD
ISBN : 9780091917043
Publisher : vermilion
Imprint : vermilion
Contained items :
Weight (g) : 0.182
Publication date : January 2007
Dimensions : 199mm X 128mm X 17mm
Produced in : United Kingdom
RRP : 27.99
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Product Type : books

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color :
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Author : Naomi Moriyama
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Bind : Paperback
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Dewey classification : 641.56350952
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Library of Con LOCSH :
Pages : 272
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Illustrations : Illustrations
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9780091917043

Description

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

Promotion info

An innovative diet plan from the authors of the Sunday Times bestseller Japanese Women Don't Get Old or Fat

Author description

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