Eat for Keeps : A few changes are all it takes...Are you ready?

Author(s): Leigh Elder

Cooking & Food

In 2005 an 80kg, 11 year old girl is referred by her doctor to EAT FOR KEEPS. She is now a beautiful and slim 14 year old. In April 2007 a 159kg newspaper manufacturing executive meets with an occupational health nurse. A year later he has lost over 60kgs. Meet these people and others who share their convincing and inspiring stories. Learn about EAT FOR KEEPS important discoveries about achieving permanent and healthy weight loss. Are you ready? First published October 2008.


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Product Information

Leigh Elder is the founder of the EAT FOR KEEPS PROGRAMME, and a former physical education teacher, rest home owner, and life and business coach.

General Fields

  • : 9781877340161
  • : Cape Catley
  • : Cape Catley
  • : October 2008
  • : 240mm X 160mm
  • : New Zealand
  • : books

Special Fields

  • : Leigh Elder
  • : Paperback
  • : Bevan Fidler
  • : 613.25
  • : 124pp
  • : Colour illustrations