Colour Me Mindful: Birds

Author: Anastasia Catris

Stock information

General Fields

Price : 16.99 NZD
ISBN : 9781409163107
Publisher : Orion Publishing Co
Imprint : Orion (an Imprint of The Orion Publishing Group Ltd )
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Publication date : July 2015
Dimensions : 170mm X 170mm
Produced in : United Kingdom
RRP : 19.99
Availability date : September 2015
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Product Type : books

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Author : Anastasia Catris
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Bind : Paperback
Edition : 915
Illustrator : Anastasia Catris
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Pages : 64
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9781409163107

Description

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of birds. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Author description

Anastasia Catris is a professional illustrator from Wales who has featured in KERRANG Magazine and has previously illustrated a book for HarperCollins.

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