Evolving: Finding Health and Happiness as We Age by Judy Bailey
39.99 NZD
Category: Psychology / Sociology:
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer
37.99 NZD
Category: Self Improvement
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and gui ...Show more
Quietly Confident: An introvert's guide to knowing and expressing your worth by Kate James
39.99 NZD
Category: Self Improvement
In her role as a life coach and self-professed introvert, Kate James has heard hundreds of clients tell her the same story. They are smart, creative, motivated and engaged, but they can't seem to get a seat at the big table, particularly in their working lives. They don't speak up, put themselves forwar ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
27.99 NZD
Category: Psychology / Sociology:
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Build the Life You Want: The Art and Science of Getting Happier by Arthur C Brooks
39.99 NZD
Category: Self Improvement
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of wa ...Show more
Hello Grief - I'll Be Right with You by Alessandra Olanow
36.99 NZD
Category: Self Improvement
The author of the bestselling I Used to Have a Plan is back with more balm for the soul, offering advice, inspiration, and solace for everyone who has lost something or someone special. After losing her mother to cancer, Alessandra Olanow was overwhelmed by the sadness and uncertainty she felt each day ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
39.99 NZD
Category: Self Improvement | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
29.99 NZD
Category: Psychology / Sociology:
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
39.99 NZD
Category: Self Improvement
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
38.99 NZD
Category: Self Improvement
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
The Book of Nordic Self-Care - Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More by Elisabeth Carlsson
34.99 NZD
Category: Self Improvement
Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
41.99 NZD
Category: Self Improvement | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more