Ultra-Processed People - The Science Behind Food That Isn't Food by Chris Van Tulleken
37.00 NZD
Category: Health
THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' A ...Show more
Gut Check by Steven R. Gundry MD
39.99 NZD
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
Skills-Based Caring for a Loved One with an Eating Disorder - The New Maudsley Method by Janet Treasure; Gráinne Smith; Anna Crane
68.99 NZD
Category: Health
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals ...Show more
Cheating Death - The New Science of Living Longer and Better by Rand McClain
49.99 NZD
Category: Health
For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can start doing today to increase longevity and better your health--at home or at your doctor's office. In this golden age of medical discovery, cutting-edge treatments are emerging that inc ...Show more
Healing Pelvic Pain by Peta Wright
39.99 NZD
Category: Health
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
The Flourishing Woman: A mental health and wellbeing guide by Cate Howell
34.99 NZD
Category: Health
In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Ot ...Show more
Build Your Immunity for Life by Roderick Mulgan
39.99 NZD
Category: Health
The global health emergency of COVID-19 brought into sharp focus the damaging effects of living with harmful micro-organisms. While vaccines and antibiotics are used to treat infections, these work only by assisting your existing immune system. No matter what level of medical support you choose, the opt ...Show more
Edgar Cayce H/Book for Health...Drugless by REILLY, H
75.00 NZD
Category: Health
Dr. Reilly, a practitioner with 45 years experience in the Edgar Cayce therapies, combined the renowned psychics wisdom with his own experience in this home health manual. Filled with basic, common-sense health hints which work, it is thoroughly indexed to help you find at your fingertips such topics as ...Show more
Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis by Kimberley Wilson
40.00 NZD
Category: Health
The Spirit Level for food- chartered Psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a ...Show more
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
36.99 NZD
Category: Health
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and neve ...Show more
Plants for the People by Erin Lovell Verinder
39.99 NZD
Category: Health
Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctur ...Show more
Yoga for Stiff Birds by Marion Deuchars
21.99 NZD
Category: Health
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more