Dr Atkins' New Diet Cookbook by Robert C. Atkins
27.95 NZD
28.99 (3% off)
Category: Health
With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for getting and staying slim. Full of delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. Forget counting calories and feast on steak, cre ...Show more
Dr Atkins' New Carbohydrate Counter by Robert C. Atkins
14.95 NZD
Category: Health
Plan your daily or weekly menu by adding up all the carbohydrate grammes in the foods you are going to eat. Pocket-sized, it is handy enough to take with you to the supermarket or to make out your shopping list in advance. Paperback (Mini)
The X-factor Diet: For Lasting Weight Loss and Vital Health by Leslie Kenton
27.95 NZD
Category: Health
Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. A recently discovered group of ...Show more
Annabel Karmel's Complete First Year Planner by Annabel Karmel
52.99 NZD
Category: Health
Divided into easy-to-find sections for pregnancy, 0-3 months, 4-6 months, 7-9 months and 10-12 months, this book provides your optimum diet for pregnancy and ensures a healthy, happy, stress-free first year for you and your baby. It features: planners; advice on feeding and superb recipes; information o ...Show more
Is It Me or Is It Hot in Here? by Jenni Murray
26.95 NZD
Category: Health
An authoritative yet light-hearted guide for women nearing or experiencing the menopause, featuring case studies. It covers what happens to both body and mind; how people react socially; the issue of pills and patches; natural and alternative solutions; diet and exercise; and personal appearance.
The Ultimate Gluten-Free Diet by Peter Rawcliffe
29.95 NZD
Category: Health
In this fully revised and updated guide, authors offer reassuring and practical advice to sufferers of Coeliac disease, discussing symptons and diagnosis, and introducing the gluten-free diet. This includes sound nutirtional advice, hints and tips on adapting to a gluten-free lifestyle, and a wealth of ...Show more
From Here to Maternity by Mel Giedroyc
34.95 NZD
37.99 (8% off)
Category: Health
Intended for women who have been, are or want to be pregnant, this work covers various things from the usual morning sickness, food cravings and getting a seat on the bus, to the not-so-usual talking in Latin to the foetus.
Potty Training in One Week by Gina Ford
21.95 NZD
22.99 (4% off)
Category: Health
If you're a little baffled or confused about the best way to potty train then let the queen of routine, Gina Ford, show you in very easy and effective steps just how quick and simple it can be. With handy tips and anecdotes from parents who have been there, including advice on accidents, rewards and bed ...Show more
Leslie Kenton's Healing Herbs : Transform your life with plant power by Leslie Kenton
27.95 NZD
Category: Health
Linking traditional herbal practice with modern science and discovery, this guide offers practical, easy-to-use methods, showing how to gather and prepare and how to use plants for healing and for beauty. First published 2000.
Thyroid Disorders by Rowan Hillson
34.95 NZD
Category: Health
Thyroid disorders affect one in every 20 people at some point in their lives. This guide, which gives details on the latest research and treatments, offers advice on recognizing when something is wrong and what you can do about it.
Breast Cancer Book by Val Sampson
26.95 NZD
29.99 (10% off)
Category: Health
Looks at the conventional medical treatments of surgery, chemotherapy and radiotherapy, as well as the part which can be played by complementary treatments such as reflexology, meditation and spiritual healing. This book includes sections on how to get support from people around you, how to look good an ...Show more
Courage to Heal by Ellen Bass; Laura Davis
44.95 NZD
Category: Health
The Courage to Heal is an inspiring, comprehensive guide that offers hope and encouragement to every woman who, was sexually abused as a child -- and those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. The authors weave personal experience ...Show more