Category:

 Health

By now, youll probably have heard about the fat professor, the whole-food dietitian and the Michelin-trained chef who flipped the food pyramid and brought butter back. Their first book What the Fat? has been a life-changer for thousa... read more

General Fields
: 9780473414665
: Blackwell and Ruth
: 230 x 170mm portrait
Special Fields
: Grant Schofield; Caryb Zinn; Craig Rogers
: Paperback
: 250
: books
What The Fast! The Low-Carb Healthy-Fat Monday-Tuesday Fasting Plan
$34.99(NZD) inc GST
Available Stock: 3

Category:

 Health

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since ... read more

General Fields
: 9781408878699
: Bloomsbury Publishing PLC
: Bloomsbury Circus
: 234mm X 153mm
: United Kingdom
Special Fields
: Johann Hari
: Paperback
: Export/Airside
: 616.85/27
: 336
: books
Lost Connections
$29.99(NZD) inc GST
Available Stock: 3

Category:

 Health

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of ... read more

General Fields
: 9781460754436
: HarperCollins Publishers (Australia) Pty Ltd
: HarperCollins Publishers (Australia) Pty Ltd
: 2.3 Centimeters X 15.5 Centimeters X 21.2 Centimeters
: Australia
Special Fields
: Amanda Tiffen
: Paperback
: 272
: books
A Life Less Sugar
$25.00(NZD) inc GST
Available Stock: 3

Herbs are quite literally everywhere, it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding for a truly holistic approach so that you ... read more

General Fields
: 9780857833730
: Kyle Books
: Kyle Books
: 240mm X 210mm
: United Kingdom
Special Fields
: Kim Walker
: Hardback
: en
: 615.321
: 176
: Colour photography throughout
: books
The Handmade Apothecary: Healing Herbal Remedies
$49.99(NZD) inc GST
Available Stock: 0

Category:

 Health

This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show ... read more

General Fields
: 9780958269285
: Spinal Publications New Zealand Ltd
: Spinal Publications New Zealand Ltd
: 235mm X 165mm
: New Zealand
Special Fields
: Robin McKenzie
: Paperback
: 7th edition
: 138
: 90 coloured photos and illustrations
: books
Treat Your Own Back
$34.99(NZD) inc GST
Available Stock: 3

Category:

 Health

This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of your neck pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themse... read more

General Fields
: 9780958269292
: Spinal Publications New Zealand Ltd
: Spinal Publications New Zealand Ltd
: 235mm X 165mm
: New Zealand
Special Fields
: Robin McKenzie
: Paperback
: 3rd edition
: 617.5306
: 86
: 70 coloured photos and illustrations
: books
Treat Your Own Neck
$30.00(NZD) inc GST
Available Stock: 2

Category:

 Health

A ground breaking book on the ancient ethnomedicine of Aotearoa, fully contestualised to meet 21st century healing requirements. This definitife ethnobotanical reference book restores the ancient teachings of indigenous medicine that are the basis o... read more

General Fields
: 9780473156404
: flfe
: flfe
Special Fields
: Ofsoske-Wyber, Franchelle
: Paperback
: books
The Sacred Plant Medicine Of Aotearoa Vol 1
$77.99(NZD) inc GST
Available Stock: 2

This easy-to-read, practical book will help anyone caring for someone with dementia communicate more easily with them. It shows carers how to express their messages effectively and helps them interpret what the person with dementia i... read more

General Fields
: 9781877429262
: Calico Publishing Ltd.
Special Fields
: Angela Caughey
: Hardback
: 362.196831
: books
How to Communicate With Someone With Dementia: A Guide for Carers
$35.00(NZD) inc GST
Available Stock: 1

Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years. Phil has some 'skin in the game', hav... read more

General Fields
: 9781927262481
: Upstart Press Ltd
: Upstart Press Ltd
: 234mm X 153mm
Special Fields
: Phil Gifford
: Paperback
: English
: 613.04234
: 240
: V
: black & white illustrations
: books
Looking After Your Nuts and Bolts: A Kiwi Health Manual
$39.99(NZD) inc GST
Available Stock: 2

Fertility is one of the major health and wellbeing issues for modern women, and this book offers clear, warm and supportive advice to help and support anyone on the fertility journey. Emma Cannon's Total Fertility i... read more

General Fields
: 9780230769120
: Pan Macmillan
: Macmillan
: 234mm X 153mm
: United Kingdom
Special Fields
: Emma Cannon
: Paperback
: 612.63
: 256
: books
Emma Cannon's Total Fertility: How to Understand, Optimize and Preserve Your Fertility
$39.99(NZD) inc GST
Available Stock: 1

Category:

 Health

Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breat... read more

General Fields
: 9781869417796
: Random House New Zealand Ltd
: Random House New Zealand Ltd
: 234mm X 153mm
: New Zealand
Special Fields
: Jim Bartley with Tania Clifton-Smith
: Paperback
: 613.192
: 224
: Line drawings
: books
Breathing Matters : A New Zealand guide
$35.00(NZD) inc GST
Available Stock: 1

The growing epidemic of type 2 diabetes already affects over 1.3 million Australians and twice that number again is at risk of developing the disease in the next 5 to 10 years. Worldwide, the World Health Organization estimates that... read more

General Fields
: 9781925335552
: Exisle Publishing
: Empower
: 198mm X 129mm
: Australia
Special Fields
: Merlin Thomas
: Paperback
: 2nd ed.
: 616.4624
: 368
: books
Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health
$19.99(NZD) inc GST
Available Stock: 1