Living Words : Journal Writing For Self Discovery, Insight And Creativity: Journal Writing For Self Discovery, Insight And Creativity

Author: Stephanie Dowrick

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Price : 35.00 NZD
ISBN : 9780670041534
Publisher : Penguin Books Australia
Imprint : Viking Australia
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Publication date : 31 December 2003
Dimensions : 250x160mm
Produced in : Australia
RRP : 35.0
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Product Type : books

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Author : Stephanie Dowrick
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Bind : Paperback
Edition : 1
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Pages : 224
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9780670041534

Description

Writing a journal is a wonderful way to honour and understand your life. It gives you a rare chance to pause, reflect and discover what you really think. Best of all, journal writing is where you can be totally yourself.
But journal writing has much more to offer than merely recording events.
In this step-by-step inspirational guide - with lots of room for you to experiment and write - bestselling writer and psychotherapist Stephanie Dowrick offers fail-safe suggestions for:

writing freely and enjoyably

thinking laterally

looking at situations in a fresh way

deepening self-awareness and self-confidence

observing the patterns in your behaviour and thoughts

treasuring the everyday

developing creativity in all areas of your life

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