McKenzie Method - Treat Your Own Shoulder by Robin McKenzie; Grant Watson; Robert Lindsay
25.99 NZD
Category: Health
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnos ...Show more
McKenzie Method - Treat Your Own Knee by Robin McKenzie
25.99 NZD
Category: Health
This easy to read patient handbook provides the reader with an active self-treatment plan to quickly and effectively treat and prevent the return of your knee pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully f ...Show more
McKenzie Method - Treat Your Own Back by Robin McKenzie
25.99 NZD
Category: Health
Maintain effective long-term back self-management with Robin McKenzies completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.
McKenzie Method - Treat Your Own Neck by Robin McKenzie
25.99 NZD
Category: Health
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quic ...Show more
Keyflowers: A Homeopathic Transformation by Angela Hair
31.99 NZD
Category: Health
Angela Hair is a homeopath, mother, grandmother, artist and a person who has lived with a pineal brain tumour for over a decade. This book describes how life took her on an adventure that required many skills. Some of these skills she learned in the mountains as a climber, others came through raising th ...Show more
52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time by Annabel Streets
24.99 NZD
Category: Health
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. ...Show more
Ejaculate Responsibly - The Conversation We Need to Have about Men and Contraception by Gabrielle Blair; Gabrielle Stanley Blair
29.99 NZD
Category: Health
THE NEW YORK TIMES BESTSELLERMen are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side effects- Vasectomies are less risky than ...Show more
Natural Care: Taking care of yourself the natural way by Wendyl Nissen
45.00 NZD
Category: Aotearoa New Zealand Books
Care, kindness, generosity of spirit. In Natural Care Wendyl Nissen writes about how to care for others, the land, the water, animals and yourself in ways that are good for our communities and our planet. In this time of great uncertainty, Wendyl focuses on turning to your garden, animals, books, loved ...Show more
Ageing Well: How to Navigate Life's Journey in Your Later Years by Dr Doug Wilson
39.95 NZD
Category: Health
The years after the age of fifty are often seen as years of decline, but they certainly don#t have to be. You can live a fit, healthy, happy and vibrant life as you age - if you know how. In Ageing Well Dr Doug Wilson explains what may hinder and what may help your enjoyment of life as you grow older. T ...Show more
The Sacred Plant Medicine of Aotearoa, Vol. 1 (Updated Edition) by Franchelle Ofsoske-Wyber
86.99 NZD
Category: Health
In this groundbreaking book, you will discover the world¿s first totally integrated and comprehensive natural non-intrusive holistic therapy system that works with the power of nature and the quantum world of vibrational medicine. You will learn how to restore and maintain holistic wellbeing using the a ...Show more
What's Happening To Me? Boy (PB) by S Meredith
19.99 NZD
Category: Health | Series: What's Happening to Me? | Reading Level: Children's - Grade 3-4, Age 8-9
A sensitive, detailed and informative guide to male puberty, invaluable for young boys and parents alike, tackling key subjects from physical changes to emotional ones. Bright, stylish original colour illustrations and diagrams reveal everything young boys need to know about the changes they experience ...Show more